Combat and defense with a telescopic baton
We would like to invite you to a one-day workshop devoted to the use of a telescopic baton.
The following topics will be presented and discused during the workshop:
1. Overview:
- the relevance and possible uses of the tool;
- basic distances;
- baton grip;
- ways of drawing.
2. Warm up
3. Grip exercise
4. Overview and practice:
- position depending on the situation;
- attack in openings;
- footwork;
- distance control;
- hit zones;
- stroke types;
- Retry curtain.
7. Double block
8. Garretless
9. Drawbar
10. Sparring
11. Questions
1. Overview:
- the relevance and possible uses of the tool;
- basic distances;
- baton grip;
- ways of drawing.
2. Warm up
3. Grip exercise
4. Overview and practice:
- position depending on the situation;
- attack in openings;
- footwork;
- distance control;
- hit zones;
- stroke types;
- Retry curtain.
7. Double block
8. Garretless
9. Drawbar
10. Sparring
11. Questions
Would you like to sign up for a training course?
Write to us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us on +48 609 154 367. The trainings are cyclical, but we also conduct them for smaller groups and individually, and we will be happy to tell you about the details.
References
Artur BednarekTraining and Product Development
Artur Bednarek - Lead Trainer and Product Development Manager
I am a certified self defense and martial arts instructor from Polish Sport Academy (Polska Akademia Sportu) since 2018 and I do own a k-2 SPAS knife fighting certificate since 2016.
The subject of white weapons, martial sports and widely understood personal safety was always at my keen interest. After childhood, during which I was lucky enough to try Karate and Judo, I trained „Modern Ju-Jitsu” under Shihan Krzysztof Dawidowicz, then traditional Ju-Jitsu (KoKoDo), fighting with weapons based on japanese, chinese and filipino martial arts, boxing, Savate (french boxing, which also included La Canne – walking stick fencing), sparring meetings that then became „Niedzielne Spotkania Sparingowe” (Sunday Sparring Meetings), SPAS (russian system designed by Konstantin Voyushin), Sport knife fighting by SPAS under Roman Minikayev.
The subject of cold weapons, martial sports and widely understood personal safety was always at my keen interest. After childhood, during which I was lucky enough to try Karate and Judo, I trained „Modern Ju-Jitsu” under Shihan Krzysztof Dawidowicz, then traditional Ju-Jitsu (KoKoDo), fighting with weapons based on japanese, chinese and filipino martial arts, boxing, Savate (french boxing, which also included La Canne – walking stick fencing), sparring meetings that then became „Niedzielne Spotkania Sparingowe” (Sunday Sparring Meetings), SPAS (russian system designed by Konstantin Voyushin), Sport knife fighting by SPAS under Roman Minikayev. I do train and teach knife and tomahawk throwing every Saturday, co-organise the Sunday Sparring Meetings ( spotkaniasparingowe.pl ) and train knife fighting every week. I participate in knife fighting, knife throwing, stick fighting and tomahawk throwing championships with success.
Some of my trophies:
Open International d'escrime lame courte - Tolpar France 26 listopada 2023
Złoto w kategorii PRO, Absolut, klubowej (grupowe), Narodowej (grupowe) oraz nagroda dla trenera, którego podopieczni również wygrali złoto
Two times first place - Mediterranean Knife Fight Tournament 2022 in Ryga - Sport Knife i Traditional Knife
Open International d'escrime lame courte - Tolpar France 26 listopada 2023
Złoto w kategorii PRO, Absolut, klubowej (grupowe), Narodowej (grupowe) oraz nagroda dla trenera, którego podopieczni również wygrali złoto
Two times first place - Mediterranean Knife Fight Tournament 2022 in Ryga - Sport Knife i Traditional Knife
3rd place on „I Mistrzostwach Rzutu Nożem i Toporkiem w Warszawie” 7m knife throw (2020),
2nd place on „I Mistrzostwach Rzutu Nożem i Toporkiem w Warszawie” tomahawk throw 7 m (2020),
1st place on „World Championship FMA 2019” category „Knife full contact open” ,
1st place on „World Championship FMA 2019” category „Knife paint”,
1st place on „World Championship FMA 2019” category „Soft Stick Semi Contact”,
2nd place on „World Championship FMA 2019” category „Knife Soft Contact open”,
2nd place on „III otwartych Mistrzostwach Śląska” 7m knife throw (2019),
2nd place on „III otwartych Mistrzostwach Śląska” 3m knife throw (2019),
1st place on „Mistrzostwa Polski WEKAF Eskrima 2019” category „Knife Full Contact”,
1st place on „Mistrzostwa Polski WEKAF Eskrima 2019” category „Knife Light Contact”,
1st place on „Puchar Polski Zespołów Trzyosobowych Eskrima 2018” get togather as a 3-person team in the „Knife” category,
2nd place on „European Championship Filipino Martial Arts Poland 2018” category „Knife Full Contact”,
2nd place on „European Championship Filipino Martial Arts Poland 2018” category „Knife with paint”,
Participated in „World Championship In Knife and Axe Throwing 2018”,
3rd place on „II otwarte Mistrzostwa Śląska” knife throw 3 m (2018),
2nd place on „II otwarte Mistrzostwa Śląska” knife throw 7 m (2018),
3rd place on „II otwarte Mistrzostwa Śląska” tomahawk throw 7 m (2018),
3rd place on „II otwartych Mistrzostwach Śląska” tomahawk throw 5 m (2018),
1st place on „Mistrzostwa Polski Filipińskich Sztuk Walki category„Knife Paint Open” (2018),
1st place on „Mistrzostwa Polski Filipińskich Sztuk Walki category „Knife Semi Contact Open” (2018),
1st place on „World Championship FMA 2017" category „Knife Full Contact”,
1st place on „World Championship FMA 2017" category „Knife Paint”,
2nd place on „Filipino Martial Arts European Championship" category „Knife Caint” (2017)
3rd place on „Otwartych Mistrzostwach Polski w Rzucie Nożem" knife 7 m (2017),
2nd place on „Mistrzostwach Polski FMA” category „Knife Paint” (2017),
2nd place on „Mistrzostwach Polski FMA” w kategorii walki „stick soft” (2017),
1st place on „Mistrzostwach Mazowsza Filipińskich Sztuk Walki „KOMBATAN”” category „Knife Paint senior open” (Corto games 2017),
1st place on "European Championship FMA stickfighting" category "Knife soft" (2016),
2nd place on "European Championship FMA stickfighting" category "Knife" (2016),
1st place on internal club SPAS knife fighting championship in 2016.
I am a certified self defense and martial arts instructor from Polish Sport Academy (Polska Akademia Sportu) since 2018 and I do own a k-2 SPAS knife fighting certificate since 2016.
You can always reach me using:
emial: This email address is being protected from spambots. You need JavaScript enabled to view it.
mobile: +48 609 154 367
emial: This email address is being protected from spambots. You need JavaScript enabled to view it.
mobile: +48 609 154 367