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Workshop - Defensive use of knife

Defensywne użycie noża - seminarium
We would like to invite companies and organized groups to full-day workshops on "Defensive use of a knife". During the workshops, we focus on the use of a knife in personal defense and broadly understood defense against a knife attack.
We organize these workshops in a closed formula (dedicated to the group ordering the workshop), or semi-open format, when the group can be joined by people from outside the group, so if you would like to take part in such a workshop, but you are not a member of a larger group, contact us, and we will look for a group suitable for your needs.
If you are interested in taking part in the "Defensive use of a knife" workshop, please contact the trainer directly to arrange details including the scope of the discussed material, the date and costs of the workshop.

Defensive knife usage - SAMPLE PLAN

1. Warming up
2. Basic stance stance
3. Maintaing the stance while moving
4. Moving in pairs

1. Grip - which is it for what.
2. How tight should I hold?
3. Grip mistakes and losing the weapon

1. Cutting
2. Cut to the point
3. Slash
4. Snapcut and other demotivating cuts
5. Quick stabs and distance thrusts
6. Spreading cuts and thrusts during the movement
7. Dodges
8. Voids
9. Separation
10. Blocks
11. Wedge
12. Covers
13. Defensive use of the blade
14. Task oriented sparring

1. Entering the clinch
2. Exiting the clinch
3. Interceptions
4. How to catch?
5. How to counter?
6. Task sparring
7. The topic of take downs - Is it worth it?

1. Focus on the weapon
2. Keep your elbows close!
3. Pinning and pushing
4. Sparring from the hold, from kneeling

1. Explaining the situation, explaining the classical approach
2. Run away - but how?
3. Exercises in front of a mirror 


Would you like to sign up for a training course?

Write to us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us on +48 609 154 367. The trainings are cyclical, but we also conduct them for smaller groups and individually, and we will be happy to tell you about the details.


Artur Bednarek
Artur BednarekTraining and Product Development

Artur Bednarek - Lead Trainer and Product Development Manager

I am a certified  self defense and martial arts instructor from Polish Sport Academy (Polska Akademia Sportu) since 2018 and I do own a k-2 SPAS knife fighting certificate since 2016.

The subject of white weapons, martial sports and widely understood personal safety was always at my keen interest. After childhood, during which I was lucky enough to try Karate and Judo, I trained „Modern Ju-Jitsu” under Shihan Krzysztof Dawidowicz, then traditional Ju-Jitsu (KoKoDo), fighting with weapons based on japanese, chinese and filipino martial arts, boxing, Savate (french boxing, which also included La Canne – walking stick fencing), sparring meetings that then became „Niedzielne Spotkania Sparingowe” (Sunday Sparring Meetings), SPAS (russian system designed by Konstantin Voyushin), Sport knife fighting by SPAS under Roman Minikayev.
You can always reach me using:
emial: This email address is being protected from spambots. You need JavaScript enabled to view it.
mobile: +48 609 154 367